This sandwich just makes you feel good. It's super easy to make and will fool any of your non vegetable lovers!
Ingredients:
1 Head of cauliflower, florets
1 can of white beans
Juice from 1 can of beans
1/3 cup flour
2 cups BBQ Sauce or more
Bread of choice
Follow Your Heart American Cheese Slices
Directions:
Preheat oven to 425
Chop your Cauliflower into tiny pieces
Place into a large bowl
Add in your beans and liquid
Mix in flour
Mix well
Stir in at least 1 cup of BBQ sauce
Mix to coat well, adding more sauce as needed
(Should be completely covered in BBQ)
Cover a large baking sheet with baking silicone mat or foil
Grease well
Spread your Cauli mix evenly across
Place in Preheated oven for 30 minutes
Turn heat down to 400
Move Cauli mixture around, adding more BBQ if needed
Return to oven for an additional 30 minutes
Remove and let sit 10 minutes
Prepare sandwiches
Spread each side of bread with BBQ sauce
Top bottom with Cauli mix
Top with cheese
Place into panini press or use two pans*
Remove and serve
*I use a greased pan, place sandwich in
Place another heavy pan on top and carefully press down
Then flip and repeat